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WELCOME TO

AMPED FITNESS ENFIELD

Fun and Functional Fitness for Everyone

Amped Fitness

Enfield Connecticut
Free Class

WELCOME TO AMPED FITNESS ENFIELD CONNECTICUT

Connecticut’s premier functional fitness gym. We are a community of people dedicated to achieving real-life health goals through functional fitness.

Schedule

Muscle Monday


5-5:50a
6-6:50a
8-8:50a
9-9:50a
3:30-4:20p
4:30-5:20p
5:30-6:20p
6:30-7:20p

Triple Threat Tuesday


5-5:50a
6-6:50a
8-8:50a
9-9:50a
3:30-4:20p
4:30-5:20p
5:30-6:20p
6:30-7:20p

Warrior Wednesday


5-5:50a
6-6:50a
8-8:50a
9-9:50a
3:30-4:20p
4:30-5:20p
5:30-6:20p
6:30-7:20p

Full Throttle Thursday


5-5:50a
6-6:50a
8-8:50a
9-9:50a
3:30-4:20p
4:30-5:20p
5:30-6:20p
6:30-7:20p

Flexx Friday


5-5:50a
6-6:50a
8-8:50a
9-9:50a
3:30-4:20p
4:30-5:20p
5:30-6:20p

Sweatabolic Saturday


7-7:50a
8-8:50a
9-9:50a

Sunday Fusion Fitness


8-8:50a

Services

Metabolic Training

Metabolic Cardio Training

Our metabolic cardio training features, HIIT style, AMRAP, EMOM, Tabata, balance, and agility training. This type of training will cause EPOC (excess post-exercise oxygen consumption). EPOC allows your body to continue to burn more calories well after your workout, up to 48 hours post-workout.

Strength Training

Strength Training

Our Iron Fortitude Strength Training is a linear progressive program designed to build lean muscle. Lean muscle burns 2.5 times more calories at rest than body fat. By converting body fat to muscle, you will see an increase in your basal metabolic rate (the calories you need to just stay alive).

AMP-Tri Phase Accountability

AMP-Tri Phase Accountability

Our AMP-Tri Phase Accountability Program leaves nothing to chance. Our coaches (hyperlink to a coach’s page), community (hyperlink to the about us page), and MyZone heart rate monitoring system will guide you through your journey. metabolic rate (the calories you need to just stay111

personal training

Personal Training

Our RX-Energy System will teach you to properly fuel your body for your workouts and your desired results. Knowing what to eat is essential to success. There are  many fad diets out there, no carbs, low-fat, no fat, you can get lost in where to go. Our easy to follow plans will take the guesswork out of what to eat for your results, whether it is weight loss or to gain muscle mass.

RX-Energy System

RX-Energy System

Our RX-Energy System will teach you to properly fuel your body for your workouts and your desired results. Knowing what to eat is essential to success. There are  many fad diets out there, no carbs, low-fat, no fat, you can get lost in where to go. Our easy to follow plans will take the guesswork out of what to eat for your results, whether it is weight loss or to gain muscle mass.

Metabolic Cardio Training

Our metabolic cardio training features, HIIT style, AMRAP, EMOM, Tabata, balance, and agility training. This type of training will cause EPOC (excess post-exercise oxygen consumption). EPOC allows your body to continue to burn more calories well after your workout, up to 48 hours post-workout.

Learn More

Strength Training

Our Iron Fortitude Strength Training is a linear progressive program designed to build lean muscle. Lean muscle burns 2.5 times more calories at rest than body fat. By converting body fat to muscle, you will see an increase in your basal metabolic rate (the calories you need to just stay alive).

Learn More

AMP-Tri Phase Accountability

Our AMP-Tri Phase Accountability Program leaves nothing to chance. Our coaches (hyperlink to a coach’s page), community (hyperlink to the about us page), and MyZone heart rate monitoring system will guide you through your journey. metabolic rate (the calories you need to just stay111

Learn More

Personal Training

Our RX-Energy System will teach you to properly fuel your body for your workouts and your desired results. Knowing what to eat is essential to success. There are  many fad diets out there, no carbs, low-fat, no fat, you can get lost in where to go. Our easy to follow plans will take the guesswork out of what to eat for your results, whether it is weight loss or to gain muscle mass.

Learn More

RX-Energy System

Our RX-Energy System will teach you to properly fuel your body for your workouts and your desired results. Knowing what to eat is essential to success. There are many fad diets out there, no carbs, low-fat, no fat, you can get lost in where to go. Our easy to follow plans will take the guesswork out of what to eat for your results, whether it is weight loss or to gain muscle mass.

Learn More

What does it cost?

Check out our membership options and choose a plan that fits your lifestyle. Your FIRST CLASS IS FREE. PRICING

WHAT CLIENT'S SAY

Claim your FREE class today

Address:
699 Enfield St
Enfield, CT 06082

Phone:
(860) 741-2103

Are you ready to get into the best shape of your life at Connecticut’s premier functional fitness gym? Register for your FREE CLASS today and start your journey to fitness.
We can’t wait to hear from you.

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