One Member's Inspiring Take on AmpedNation!

What is kind of “gym” is Amped Fitness? What makes Amped Fitness different than other “gyms”? These are great questions that prospective members should ask. They are answers that we are prepared to answer. However, sometimes our members have even better answers to these questions. This past weekend we had several members compete in the…

First 5 minutes in a gym, name five things to expect.

First 5 minutes in a gym, name five things to expect.

What makes Amped different that other gyms/fitness centers Acknowledgement – Handshake- Introduction Open and friendly members – Community > Clique Cleanliness of front desk and surrounding area Scientifically programed-always progressing Informational Sheet – Followed up with personally asked questions about your background, injuries, and intentions Overview of what to expect as the session begins and…

Olympic & Powerlifting

about powerlifting classes Whether you are a newbie or an experienced athlete, if you want to improve yourself and hone your physical condition, this is the place to be! Among our wide variety of CrossFit and fitness classes we offer a powerlifting services that meet no competition! Our gym’s powerlifting classes offer everything you will…

Fitness

about fitness classes Our fitness classes have all the equipment necessary to provide a great exercise. For sure we do have traditional cardio equipment as well. That is one of our main focuses because cardiovascular fitness is indeed important.  Even the professional athletes who train at our classes essentially need this. In fact, unlike in…

Yoga

about fitness classes Yoga is an important part of every fitness facility’s schedule nowadays. That is all due to yoga being so universal for all kinds of people and the overall benefits it brings to any person’s health and shape. The yoga classes listed below have a shorter duration time than our other classes on…

CrossFit

What is CrossFit? CrossFit is a principal strength and conditioning program. it’s used by many serious, law enforcement and military institutions. Oftentimes it’s used at the police academies and in military special operations units. As well as by hundreds of other amateur and professional athletes worldwide. CrossFit is a universal fitness program. It includes everything…